Burn Away Your Burdens Inc

Burn Away Your Burdens has plans in the making to create a therapist recommended self-care retreat for those struggling with mental illness such as depression, anxiety, bipolar and personality disorders. During this retreat we will take them to hands-on activities to show them different coping mechanisms. Coping mechanisms such as yoga, animal therapy, and meditation are just a few coping skills that they will experience. We will teach them ways to manage emotions healthily with the use of the coping skills that best suit each person based on their personality type. When they leave, they will continue to use what was taught and be evaluated on progress afterwards. We would like to leave each person we encounter with healthy methods of controlling and maintaining any emotion that may arise.

Burn Away Your Burdens is a 501 (c)(3) Nonprofit Organization dedicated to bringing education and recovery skills to the general public to assist with individual mental health struggles along with their loved ones. We believe through educational self-awareness one can find the knowledge and coping skills to succeed and thrive with mental illness.