Matter of Balance Coach

If you work with older adults, you know that the fear of falling is a significant issues for this group of people. 60% of older adults are fearful of falling and 1/3 of those 60 and older fall each year. Falls are the leading cause of emergency room admission among older adults. The fear of falling actually leads to decreased activity and an increased risk of falling.

A Matter of Balance is a program that has proven to be effective in helping older adults manage their fears of falling. Nationally collected data on the outcomes of this program show the following outcomes.

• 97% of participants are more comfortable talking about fearof fallingand feel comfortable increasing activity,
• 99% plan to continue exercising,
• 98% recommend the program.

There is a need in our community to help older adults stay active, independent, and manage their fears of falling. We need your help to get this program spread in our area.