Inside Out and the Language of Emotions- Film Discussion

Join us for an engaging discussion centered on Pixar’s Inside Out, a film that beautifully illustrates the complexity of our emotions and the importance of understanding them. Participants are asked to watch the movie beforehand and come prepared to reflect on how emotions like Joy, Sadness, Anger, Fear, and Disgust shape our thoughts, behaviors, and relationships.

Together, we’ll explore themes of emotional awareness, resilience, and personal growth — and consider how recognizing and accepting our full range of emotions supports mental well-being.

Before the Discussion: Please watch Inside Out (available on Disney+ and other streaming platforms)